Does CBD Supress Hunger? It Does For Me

In 2019, I contracted a virus and lost a little weight. I began sucking on CBD hard candies to cope with sciatica pain that was shooting down my leg due to inactivity. I got better and became more active but still had a little pain so I continued to make use of the CBD. I kept a piece of the hard candy in a little cup. I’d pop it in my mouth for a few seconds, then return it to the cup. I started noticing that I wasn’t as hungry as I normally was and wondered if it was the CBD. So I googled about it and sure enough for some people, CBD supresses their appetite. It must not happen to many people because if it did, it would be all over the news. Consult your doctor and be careful, CBD is not for everyone, but I thought I’d share.

Suellen Ocean is the author of the Civil War Era Historic Romance, Black Pansy:

http://www.amazon.com/Black-Pansy-Suellen-Ocean/dp/1484900278

Losing Weight – Go With the Flow

Why do those extra pounds cling to our bodies? Almost everyone I know can tell you how hard it is to lose even a few of those unwanted pounds. Everyone is also familiar with carbohydrates and many of us are used to eating them… to feel full. I’d be hungry all day if I didn’t eat bread, rice, cornmeal and pasta. But carbohydrates can take up to four hours to digest. We should be conscious of foods that digest quicker and run through and out of our bodies faster, like fresh fruits and vegetables and digestive stimulants like fresh, hot peppers. Maybe those extra pounds will go with the flow. Better energy comes with better digestion and even our brains are connected to our digestion. Strong body… strong mind. How about lively body… lively mind.

Suellen Ocean is the author of the vegetarian cookbook, Poor Jonny’s Cookbook. Available here:

http://www.amazon.com/Poor-Jonnys-Cookbook-Suellen-Ocean/dp/0965114031