There Was a Feeling in the Air… Hard Times Were Sure to Come

After I wrote “Acorns and Eat’em,” a how-to cookbook for gathering and preparing acorns, I wanted to share what else I had learned while living in the mountains, far from the grocery store, with a limited budget. Y2K was fast approaching and survivalists were sending me checks for my acorn book. Obviously there was a feeling in the air that hard times were sure to come. I care about people and nutrition so I continued creating unusual recipes from simple, natural, unprocessed ingredients. For example, in “Poor Jonny’s Cookbook”, my recipes teach you the art of making biscuits from scratch with minimal ingredients. Our great-grandparents knew how to survive, we need to follow their example and return to the basics. There’s a little bit of everything in this cookbook, my hope is that when you use this book, you’ll get into the flow of cooking with what you

Suellen Ocean is the author of the vegetarian cookbook, Poor Jonny’s Cookbook. Available here:

http://www.amazon.com/Poor-Jonnys-Cookbook-Suellen-Ocean/dp/0965114031

eBook or computer download through Smashwords:

https://www.smashwords.com/books/view/260122

eBook through Barnes & Noble:

http://www.barnesandnoble.com/w/poor-jonnys-cookbook-suellen-ocean/1102338251?ean=2940016618609

Poor Jonny's Cover

Economic Recovery Is At Odds With the Environment, Is it Not?

We’ve got a huge moral dilemma in this country and in the world. We want economic recovery but we have got to quit manufacturing all the junk that we don’t really need. We’re in a jam, it’s damned if we do and damned if we don’t. When we go shopping for anything that isn’t biodegradable sooner than later we’re dooming our selves to bad air, bad water and the “new normal” mega storms. The ships that haul all the junk we love makes our precious waterways so gross no one would even think of swimming in our big rivers but we sure used to, we used to drink that water too. Going shopping will help rebuild the economy but that’s short-term financial gain and long term environmental damage that we can’t afford. Sounds like we need to start over … barter anybody?

Suellen Ocean is the author of the vegetarian cookbook, Poor Jonny’s Cookbook. Available here:

http://www.amazon.com/Poor-Jonnys-Cookbook-Suellen-Ocean/dp/0965114031

eBook or computer download through Smashwords:

https://www.smashwords.com/books/view/260122

eBook through Barnes & Noble:

http://www.barnesandnoble.com/w/poor-jonnys-cookbook-suellen-ocean/1102338251?ean=2940016618609

Poor Jonny's Cover

The Recession Is Like a Fire

For those with a steady income, they watch the fire from a distance. Yes, it burns away at their investments and can cause sleepless nights, depression, divorce, etc. Bad news all the way around. But for those who have no financial cushion, they feel it in their flesh. Some already have third degree burns or worse. When a fire ravages a neighborhood and the authorities demand everyone evacuate their homes, many make the decision to run while others chose to stay and fight, armed only with a garden hose.  Suellen Ocean is the author of Gold River. Available here:

Gold River: http://www.amazon.com/Gold-River-Suellen-Ocean/dp/1484094042

eBooks and computer downloads available through Smashwords:

https://www.smashwords.com/profile/view/ocean

Small towns make for big romances.

What’s a “Poor Jonny’s Weekend”?

It’s what I’m going to have come Friday night when the bills and mortgage are due and I have company coming. If I run to the store and stock up, my bank account will run short. So instead of going out on a limb and “puttin’ on the dog,” I’m going to pull out my Poor Jonny’s Cookbook and plan old-fashioned meals that will nourish and bring back memories of the good ‘ol days. Because I had a garden this summer, I have pumpkins so I’ll make some “Corn Pumpkin Harvest Bread.” I’ll get some wheat berries sprouted so I can fix a “Spicy Sprouted Wheat berry Dish” and then for desert I’ll bake a “Coconut Walnut Five Spice Cake.” We’ll sit around the fire and drink hot tea with the spice cake, laugh and talk about life and the good times it brings.

Suellen Ocean is the author of the vegetarian cookbook, Poor Jonny’s Cookbook. Available here:

http://www.amazon.com/Poor-Jonnys-Cookbook-Suellen-Ocean/dp/0965114031

eBook or computer download through Smashwords:

https://www.smashwords.com/books/view/260122

eBook through Barnes & Noble:

http://www.barnesandnoble.com/w/poor-jonnys-cookbook-suellen-ocean/1102338251?ean=2940016618609

Attitude Is Everything? What About Food?

I met someone last Saturday who was firing questions at me regarding survival food. She knew of my book, Acorns And Eat’em and was hoping to supplement her diet with them. Two problems with that. One, it’s a bad year for acorns in her neck of the woods, they are nowhere to be found. Two, acorns are not great for eating large quantities of unless you are starving, which is what this woman and her boyfriend are worried about. “I have no money,” she said. She held a government job but retired early hoping to find a new life’s calling, then they lost their home and headed for the hills. She has a great attitude and is accomplished at networking. I told he she could eat a lot of potatoes. But I went to bed Saturday night, tossed and turned all night long with her words ringing in my head. “I get to go to the food bank once a month. I only have the nerve to take about eight little red potatoes.” I told her where to look for acorns.

Suellen Ocean is the author of the vegetarian cookbook, Poor Jonny’s Cookbook. Available here:

http://www.amazon.com/Poor-Jonnys-Cookbook-Suellen-Ocean/dp/0965114031

eBook or computer download through Smashwords:

https://www.smashwords.com/books/view/260122

eBook through Barnes & Noble:

http://www.barnesandnoble.com/w/poor-jonnys-cookbook-suellen-ocean/1102338251?ean=2940016618609

Recession Grocery Shopping – You Can’t Win!

You absolutely can not win if you go grocery shopping, especially if you have a partner. If you spend too much, which you will, especially with prices so high (bread is four dollars in California) or if you don’t come home with anything interesting to eat. My husband went last night and of course spent more than we had agreed on. But he said, “I figure I’ll be in less trouble if I bring you something good to eat”. Smart man. I can remember years ago a very stressful shopping experience. We had this little tiny Subaru hatchback and I had the delightful experience of having only seventeen dollars. My list included a bale of hay, groceries and gas. Whew. But I did it. I shoved that hay into the hatchback, bought the least amount of gas I could and found groceries really cheap at the gas station mini-mart. I always thought those days were behind us but this recession has brought them back again. I am grateful I have all the frugal skills I acquired during lean times. These days… I need them.

Suellen Ocean is the author of Gold River one of her books for a buck available at Amazon.