Is Your Life a Nightmare? Try Ditching the Sugar… No Kidding

We all have quirks. Some of us obsess over little things, have insomnia, insecurities, addictions… nobody’s perfect… we all have flaws… blah, blah, blah. Try going without sugar for a month and see what happens. Read your labels and be honest with yourself. I’m not big on sugar, I seem to do OK with a very small amount and honey agrees with me but I’ve discovered that my mind and body don’t like much more than a tiny bit of sugar. There are plenty of studies out there about the dangers of the highs and lows of sugar. I wouldn’t be surprised if sugar creates millions of unnecessary dramas, incarcerations, hospital stays and divorce. It is a strong substance and needs to be considered seriously. Think you’re crazy? Try ditching the sugar and let me know how it works out for you.

Suellen Ocean is the author of the vegetarian cookbook, Poor Jonny’s Cookbook. Available here:

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Poor Jonny's Cover