Nature’s Health… Are Acorns Medicinal?

I believe that acorns are medicinal and I’ll tell you why. Besides containing a little protein and many carbohydrates, some acorns hold as much as 13.55 percent fat and 8.60 percent fiber. Both necessary for an efficient body. In addition, acorns make good medicine because they contain significant quantities of calcium and magnesium. These two nutrients work together. Calcium is essential for strong bones and calm nerves and is lost from our bodies when magnesium is deficient. Also found significantly in acorns, is potassium, a nutrient vital to our well-being, a loss of which to diabetics is extremely dangerous. Sulfur is another element found significantly in acorns. It is such an important amino acid; the high sulfur content in eggs has given eggnog its reputation as good medicine for combatting sickness. If you have not tried eating acorns, I suggest you do. It’s good medicine. Suellen Ocean is the author of Acorns and Eat’em, a how-to vegetarian cookbook and field guide for eating acorns. Find it here: http://www.amazon.com/Acorns-Eatem-How–Vegetarian-Cookbook/dp/1491288973

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