Acorns? Yes! You Can Eat Acorns!

Years ago I wanted to know how to eat acorns. I went to the library to find books on eating acorns but was unable to understand how Native Americans prepared them. With a lot of trial and error, and many stomach aches, I figured it out. That was back in the late 1970’s. In 1993 I published the book, “Acorns and Eat’em”, a vegetarian cookbook and field guide for eating acorns. About ten years later, due to the cost of printing, I was unable to continue publishing it. The California Oak Foundation has since been offering it as a free download on their website, But now with technology changing, it is once again in my reach to print books. “Acorns and Eat’em” is back in print through Amazon’s Createspace.  In the book, you’ll find the information you need to begin gathering and cooking with acorns, including recipes. If you haven’t tried acorns yet, you’re in for a treat. They are a magical food used for thousands of years by ancestors everywhere! The book is small enough to fit into a briefcase, backpack or large purse. I hope you enjoy eating acorns as much as I do! I’m including the link to my Amazon author page but I just added Acorns and Eat’em.  People are selling the book as a “collectible”. I’ve seen it as high as $210. 00, no kidding. I just added it to my Amazon page and they told me the new edition may take a few days to show up.  Because the paperback edition is new, you’ll have to search for it. It’s the one that is $12.98, perhaps discounted to $11.54. You’ll find it!

Suellen Ocean is the author of Acorns and Eat’em, a how-to vegetarian cookbook and field guide for eating acorns. Find it here:–Vegetarian-Cookbook/dp/1491288973



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